Broccoli
Each Ptn contains
Energy
159kJ
38kcal
38kcal
1.9%
Fat
<0.5g
0.59%
Saturates
<0.1g
0.2%
Sugars
1.9g
2.11%
Salt
0.09g
1.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 142kJ / 34kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 142kJ 34kcal |
159kJ 38kcal |
1.9% | |
Fat | <0.5g | <0.5g | 0.59% | |
of which Saturates | <0.1g | <0.1g | 0.2% | |
Carbohydrate | 7g | 7g | 2.86% | |
of which Sugars | 1.7g | 1.9g | 2.11% | |
Fibre | 3g | 3g | 9.7% | |
Protein | 3g | 3g | 6.32% | |
Salt | 0.08g | 0.09g | 1.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Broccoli [Broccoli] |