Mushroom cous cous
Each Ptn contains
Energy
807kJ
193kcal
193kcal
9.61%
Fat
1.6g
2.3%
Saturates
0.7g
3.55%
Sugars
2.2g
2.42%
Salt
0.34g
5.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 807kJ / 193kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 807kJ 193kcal |
807kJ 193kcal |
9.61% | |
| Fat | 1.6g | 1.6g | 2.3% | |
| of which Saturates | 0.7g | 0.7g | 3.55% | |
| Carbohydrate | 39g | 39g | 14.87% | |
| of which Sugars | 2.2g | 2.2g | 2.42% | |
| Fibre | 3g | 3g | 11.07% | |
| Protein | 9g | 9g | 17.02% | |
| Salt | 0.34g | 0.34g | 5.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cous Cous [durum wheat], Button Mushrooms [Mushroom], Red Onions [Red Onion], Parsley [Parsley], Mushroom Bouillon Knorr [Vegetable Oil (Palm, Sunflower), Salt, Potato Starch, Maltodextrin, Yeast Extract, Flavourings, Sugar, Mushrooms (1.6%), Spices (Garlic, Pepper, CELERY Seeds), Onion Juice Concentrate.] |