Pea and ham soup
Each Ptn contains
Energy
274kJ
66kcal
66kcal
3.27%
Fat
3.4g
4.89%
Saturates
0.8g
3.75%
Sugars
1.3g
1.44%
Salt
0.79g
13.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 686kJ / 164kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 686kJ 164kcal |
274kJ 66kcal |
3.27% | |
| Fat | 8.6g | 3.4g | 4.89% | |
| of which Saturates | 1.9g | 0.8g | 3.75% | |
| Carbohydrate | 14g | 6g | 2.13% | |
| of which Sugars | 3.3g | 1.3g | 1.44% | |
| Fibre | 5g | 2g | 6.03% | |
| Protein | 10g | 4g | 7.98% | |
| Salt | 2.0g | 0.79g | 13.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Peas [Peas], Sliced Gammon Ham [Pork (95%), Salt, Dextrose, Stabilisers (E451, E452), Antioxidant (E301), Preservative (E250)], Onions [Onions], Olive Oil [Extra virgin olive oil], Vegetable Bouillon Knorr [Modified Potato Starch, Vegetable Oil (Palm), Salt, Yeast Extract, Sugar, Flavourings (Contains CELERY), Onion Powder (3.2%), Leek Extract (1.2%), Carrot Extract (1.2%), Garlic Powder, Herb and Spice Extracts], Salt & Pepper [Coarse Ground Black Pepper [Coarse ground black pepper], Table Salt [Salt, Anti-Caking Agent: Sodium Ferrocyanide.]] |