Pumpkin & black bean burger with guacamole
Each Ptn contains
Energy
3685kJ
881kcal
881kcal
43.87%
Fat
18g
25.79%
Saturates
2.8g
13.95%
Sugars
13g
14.92%
Salt
0.81g
13.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1050kJ / 251kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1050kJ 251kcal |
3685kJ 881kcal |
43.87% | |
| Fat | 5.1g | 18g | 25.79% | |
| of which Saturates | 0.8g | 2.8g | 13.95% | |
| Carbohydrate | 39g | 135g | 52.09% | |
| of which Sugars | 3.8g | 13g | 14.92% | |
| Fibre | 6g | 19g | 64.5% | |
| Protein | 11g | 39g | 77.38% | |
| Salt | 0.23g | 0.81g | 13.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Black Eye Beans [blackeye beans], Floured baps [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Water, Sugar, Salt, Yeast, Rapeseed Oil, Emulsifiers: E471, E472(e); Flour Treatment Agents: E300, E920], Butternut Squash [Butternut Squash], Oats [100% Scotts Rolled Oats], Onions [Onions], Avocado [Avocado], Olive Oil [Extra virgin olive oil], Chilli Powder [Chilli powder], Garlic [Garlic], Ground Cumin [Ground Cumin] |