Baked pork chop with apple chutney
Each Ptn contains
Energy
1877kJ
449kcal
449kcal
22.35%
Fat
30g
43.49%
Saturates
10g
51%
Sugars
4.3g
4.72%
Salt
0.61g
10.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1173kJ / 280kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1173kJ 280kcal |
1877kJ 449kcal |
22.35% | |
| Fat | 19g | 30g | 43.49% | |
| of which Saturates | 6.4g | 10g | 51% | |
| Carbohydrate | 3g | 5g | 2.05% | |
| of which Sugars | 2.7g | 4.3g | 4.72% | |
| Fibre | 0g | 0g | 0.9% | |
| Protein | 24g | 38g | 76.36% | |
| Salt | 0.38g | 0.61g | 10.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)