Chicken Jalfrezi with Rice
Each Ptn contains
Energy
2403kJ
574kcal
574kcal
28.6%
Fat
21g
29.47%
Saturates
6.0g
30.15%
Sugars
7.9g
8.74%
Salt
1.7g
28.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 861kJ / 206kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 861kJ 206kcal |
2403kJ 574kcal |
28.6% | |
| Fat | 7.4g | 21g | 29.47% | |
| of which Saturates | 2.2g | 6.0g | 30.15% | |
| Carbohydrate | 20g | 56g | 21.62% | |
| of which Sugars | 2.8g | 7.9g | 8.74% | |
| Fibre | 1g | 4g | 12.47% | |
| Protein | 15g | 41g | 82.32% | |
| Salt | 0.62g | 1.7g | 28.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)