Baked pork escolope
Each Ptn contains
Energy
1309kJ
313kcal
313kcal
15.58%
Fat
7.6g
10.87%
Saturates
2.5g
12.7%
Sugars
<0.5g
0.56%
Salt
0.74g
12.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 552kJ / 132kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 552kJ 132kcal |
1309kJ 313kcal |
15.58% | |
| Fat | 3.2g | 7.6g | 10.87% | |
| of which Saturates | 1.1g | 2.5g | 12.7% | |
| Carbohydrate | 11g | 25g | 9.72% | |
| of which Sugars | <0.5g | <0.5g | 0.56% | |
| Fibre | 1g | 1g | 4.27% | |
| Protein | 15g | 36g | 72.1% | |
| Salt | 0.31g | 0.74g | 12.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pork Escalope 112-140G From Leg {Mbg 330} [Pork], Natural Breadcrumbs [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Water, Yeast, Salt], Eggs [100% egg], Plain Flour [Wheat Flour, (with added Calcium, Iron, Niacin, Thiamin)], Salt & Pepper [Coarse Ground Black Pepper [Coarse ground black pepper], Table Salt [Salt, Anti-Caking Agent: Sodium Ferrocyanide.]] |