Cod with rarebit sauce
Each Ptn contains
Energy
2097kJ
501kcal
501kcal
24.97%
Fat
27g
39.04%
Saturates
16g
78.95%
Sugars
1.4g
1.52%
Salt
1.9g
31%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 655kJ / 157kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 655kJ 157kcal |
2097kJ 501kcal |
24.97% | |
| Fat | 8.5g | 27g | 39.04% | |
| of which Saturates | 4.9g | 16g | 78.95% | |
| Carbohydrate | 4g | 12g | 4.56% | |
| of which Sugars | <0.5g | 1.4g | 1.52% | |
| Fibre | 0g | 1g | 2.53% | |
| Protein | 16g | 52g | 103.64% | |
| Salt | 0.58g | 1.9g | 31% |
* Reference Intake of an average adult (8400kJ / 2000kcal)