Baked fish with vegetable pasta & herb oil
Each Ptn contains
Energy
1246kJ
298kcal
298kcal
14.83%
Fat
12g
17.73%
Saturates
2.5g
12.5%
Sugars
8.9g
9.88%
Salt
0.57g
9.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 318kJ / 76kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 318kJ 76kcal |
1246kJ 298kcal |
14.83% | |
| Fat | 3.2g | 12g | 17.73% | |
| of which Saturates | 0.6g | 2.5g | 12.5% | |
| Carbohydrate | 5g | 19g | 7.28% | |
| of which Sugars | 2.3g | 8.9g | 9.88% | |
| Fibre | 2g | 7g | 22.63% | |
| Protein | 8g | 31g | 61.26% | |
| Salt | 0.15g | 0.57g | 9.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)