Vegetable pakora
Each Ptn contains
Energy
1327kJ
317kcal
317kcal
15.8%
Fat
7.0g
9.96%
Saturates
0.7g
3.55%
Sugars
6.0g
6.66%
Salt
0.03g
0.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 706kJ / 169kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 706kJ 169kcal |
1327kJ 317kcal |
15.8% | |
| Fat | 3.7g | 7.0g | 9.96% | |
| of which Saturates | 0.4g | 0.7g | 3.55% | |
| Carbohydrate | 25g | 48g | 18.42% | |
| of which Sugars | 3.2g | 6.0g | 6.66% | |
| Fibre | 6g | 11g | 36.33% | |
| Protein | 9g | 17g | 33.66% | |
| Salt | 0.02g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potatoes Jacket (50S) [Potato], Gram Flour [Gram Dall Flour], Onions [Onions], Courgettes [Courgette], Cauliflower [Cauliflower], Sliced Mixed Peppers [Red, Yellow & Green Capsicums], Coriander [Coriander], Vegetable Oil [SOYABEAN OIL , E900], Garam Masala [Coriander, Cumin, Cinnamon, Black Pepper, Dill, Ginger, Cloves.], Ginger [Ginger], Ground Turmeric [Ground Turmeric], Chillies [Red & Green Chillies], Cumin seeds [Whole cumin], Fenugreek [Ground Fenugreek] |