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Breaded plaice



Each Ptn contains
Energy
1089kJ
260kcal
12.96%
Fat
2.2g
3.16%
Saturates
0.7g
3.4%
Sugars
1.9g
2.08%
Salt
1.3g
21.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 641kJ / 153kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 641kJ
153kcal
1089kJ
260kcal
12.96%
Fat 1.3g 2.2g 3.16%
of which Saturates 0.4g 0.7g 3.4%
Carbohydrate 25g 43g 16.55%
of which Sugars 1.1g 1.9g 2.08%
Fibre 1g 2g 6.23%
Protein 11g 18g 35.72%
Salt 0.75g 1.3g 21.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Breaded plaice [Plaice Fillets (Fish) (45%), Batter (Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Wheat Starch, Wheat Gluten, Salt, Natural Flavouring), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Water, Salt, Yeast).]