Boiled Rice

Each Ptn contains

Energy

1456kJ
348kcal

17.33%

Fat

2.3g

3.29%

Saturates

0.6g

Sugars

0.6g

0.67%

Salt

0.03g

0.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1456kJ / 348kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1456kJ 348kcal	1456kJ 348kcal	17.33%
Fat	2.3g	2.3g	3.29%
of which Saturates	0.6g	0.6g	3%
Carbohydrate	74g	74g	28.27%
of which Sugars	0.6g	0.6g	0.67%
Fibre	4g	4g	11.67%
Protein	7g	7g	13.2%
Salt	0.03g	0.03g	0.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tilda easy cook whole grain rice [Parboiled Brown Wholegrain rice]

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