Courgette & bean enchillada's
Each Ptn contains
Energy
2624kJ
627kcal
627kcal
31.23%
Fat
13g
18.13%
Saturates
4.8g
24.15%
Sugars
14g
15.86%
Salt
3.6g
59.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 673kJ / 161kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 673kJ 161kcal |
2624kJ 627kcal |
31.23% | |
| Fat | 3.3g | 13g | 18.13% | |
| of which Saturates | 1.2g | 4.8g | 24.15% | |
| Carbohydrate | 24g | 94g | 36.25% | |
| of which Sugars | 3.7g | 14g | 15.86% | |
| Fibre | 4g | 15g | 48.7% | |
| Protein | 8g | 32g | 63.66% | |
| Salt | 0.92g | 3.6g | 59.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Kidney Beans [Kidney beans, water, antioxidant :ascorbic acid], Chopped Tomatoes [Chopped tomatoes (60%), tomato juice, acidity regulator: citric acid], Spinach tortilla wrap [WHEAT flour (with calcium, iron, niacin, thiamin), water, palm oil, raising agents (E450, E500, E341), humectant (glycerine), salt, spinach powder, sugar, acidity regulators (E296, E330), yeast, preservative (E282)], Black Eye Beans [blackeye beans], Mushrooms Cup [Mushroom], Natural Yoghurt [Wholemilk, Reconstituted Skimmed Milk, Milk Proteins, Starter cultures], Courgettes [Courgette], Onions [Onions], Peppers Mixed [Vegetables in variable proportions (Red Peppers, Yellow Peppers, Green Peppers)], Mature Cheddar Blocks [Pasteurised milk, Salt, Vegetarian rennet, Starter culture], Tomato Paste [Tomatoes, Salt], Pomace Oil [OLIVE POMACE OIL (50.5%), VEGETABLE OIL (49.5%)], Garlic Puree [Rehydrated Garlic (98%), Preservative: Citric Acid], Schwartz Blackened Cajun season [salt, paprika, onion powder, Cayenne pepper (8%), cumin, garlic powder, black pepper, thyme, dried chillies (2.5%), oregano, white pepper, citric acid, anti-caking agent (silicon dioxide)], Salt & Pepper [Coarse Ground Black Pepper [Coarse ground black pepper], Table Salt [Salt, Anti-Caking Agent: Sodium Ferrocyanide.]], Salt & Pepper [Coarse Ground Black Pepper [Coarse ground black pepper], Table Salt [Salt, Anti-Caking Agent: Sodium Ferrocyanide.]] |