Smoked fish & pea hot pot with mustard sauce
Each Ptn contains
Energy
2219kJ
530kcal
530kcal
26.41%
Fat
19g
26.79%
Saturates
11g
55.95%
Sugars
9.4g
10.41%
Salt
3.8g
62.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 401kJ / 96kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 401kJ 96kcal |
2219kJ 530kcal |
26.41% | |
| Fat | 3.4g | 19g | 26.79% | |
| of which Saturates | 2.0g | 11g | 55.95% | |
| Carbohydrate | 10g | 55g | 21.28% | |
| of which Sugars | 1.7g | 9.4g | 10.41% | |
| Fibre | 1g | 7g | 24.3% | |
| Protein | 7g | 39g | 78.46% | |
| Salt | 0.68g | 3.8g | 62.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)