Roast tofu with green beans & almonds
Each Ptn contains
Energy
997kJ
238kcal
238kcal
11.87%
Fat
26g
37.47%
Saturates
2.8g
13.75%
Sugars
4.5g
4.98%
Salt
0.05g
0.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 344kJ / 82kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 344kJ 82kcal |
997kJ 238kcal |
11.87% | |
Fat | 9.0g | 26g | 37.47% | |
of which Saturates | 0.9g | 2.8g | 13.75% | |
Carbohydrate | 6g | 19g | 7.12% | |
of which Sugars | 1.5g | 4.5g | 4.98% | |
Fibre | 3g | 7g | 24.63% | |
Protein | 9g | 25g | 50.88% | |
Salt | 0.02g | 0.05g | 0.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Green Beans [green beans], Cauldron original tofu [Water, Soya Beans (7%), Isolated Soya Protein (5%), Firming Agents: Glucon-Delta-Lactone, Calcium Chloride, (Soya content 12%).], Flaked Almonds [Almonds], Fresh Herbs Coriander [Coriander], Garlic [Garlic], Chillies [Red & Green Chillies], Lime Juice [Lime juice, preservative : potassium metabisulphite] |