Squash, pea and feta frittata
Each Ptn contains
Energy
1291kJ
309kcal
309kcal
15.37%
Fat
13g
18.61%
Saturates
4.2g
21.1%
Sugars
3.0g
3.38%
Salt
0.94g
15.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 426kJ / 102kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 426kJ 102kcal |
1291kJ 309kcal |
15.37% | |
| Fat | 4.3g | 13g | 18.61% | |
| of which Saturates | 1.4g | 4.2g | 21.1% | |
| Carbohydrate | 10g | 31g | 11.98% | |
| of which Sugars | 1.0g | 3.0g | 3.38% | |
| Fibre | 2g | 5g | 16.23% | |
| Protein | 7g | 20g | 40.1% | |
| Salt | 0.31g | 0.94g | 15.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)