Chickpea and pepper enchilada

Each Ptn contains

Energy

1686kJ
403kcal

20.07%

Fat

13g

18.56%

Saturates

4.7g

23.65%

Sugars

9.9g

10.99%

Salt

3.5g

58%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 432kJ / 103kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	432kJ 103kcal	1686kJ 403kcal	20.07%
Fat	3.3g	13g	18.56%
of which Saturates	1.2g	4.7g	23.65%
Carbohydrate	14g	54g	20.85%
of which Sugars	2.5g	9.9g	10.99%
Fibre	2g	6g	20.87%
Protein	4g	15g	30.68%
Salt	0.89g	3.5g	58%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Chopped Tomatoes [Chopped tomatoes (60%), tomato juice, acidity regulator: citric acid], Spinach tortilla wrap [WHEAT flour (with calcium, iron, niacin, thiamin), water, palm oil, raising agents (E450, E500, E341), humectant (glycerine), salt, spinach powder, sugar, acidity regulators (E296, E330), yeast, preservative (E282)], Chick Peas [CHICK PEAS, WATER], Mushrooms Cup [Mushroom], Natural Yoghurt [Wholemilk, Reconstituted Skimmed Milk, Milk Proteins, Starter cultures], Courgettes [Courgette], Onions [Onions], Peppers Mixed [Vegetables in variable proportions (Red Peppers, Yellow Peppers, Green Peppers)], Mature Cheddar Blocks [Pasteurised milk, Salt, Vegetarian rennet, Starter culture], Tomato Paste [Tomatoes, Salt], Pomace Oil [OLIVE POMACE OIL (50.5%), VEGETABLE OIL (49.5%)], Garlic Puree [Rehydrated Garlic (98%), Preservative: Citric Acid], Schwartz Blackened Cajun season [salt, paprika, onion powder, Cayenne pepper (8%), cumin, garlic powder, black pepper, thyme, dried chillies (2.5%), oregano, white pepper, citric acid, anti-caking agent (silicon dioxide)], Salt & Pepper [Coarse Ground Black Pepper [Coarse ground black pepper], Table Salt [Salt, Anti-Caking Agent: Sodium Ferrocyanide.]], Salt & Pepper [Coarse Ground Black Pepper [Coarse ground black pepper], Table Salt [Salt, Anti-Caking Agent: Sodium Ferrocyanide.]]

Chickpea and pepper enchilada

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