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Homemade veggie pizza



Each Ptn contains
Energy
1988kJ
475kcal
23.67%
Fat
12g
16.91%
Saturates
6.7g
33.6%
Sugars
7.4g
8.27%
Salt
1.8g
29.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 815kJ / 195kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 815kJ
195kcal
1988kJ
475kcal
23.67%
Fat 4.9g 12g 16.91%
of which Saturates 2.8g 6.7g 33.6%
Carbohydrate 27g 67g 25.68%
of which Sugars 3.0g 7.4g 8.27%
Fibre 2g 6g 19.37%
Protein 10g 24g 48.04%
Salt 0.73g 1.8g 29.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
McDougalls Pizza Base Mix [WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin), Dried Yeast, WHEAT Gluten, Salt, Vegetable Oils (Palm, Rapeseed), Emulsifiers (E472e, E491), SOYA Flour, Dextrose, WHEAT Flour, Flour Treatment Agents (E920, E300, Amylase, Xylanase).], Grated Mozzarella [Grated Mozzarella Cheese (Milk), Potato Starch], Peppers Mixed [Vegetables in variable proportions (Red Peppers, Yellow Peppers, Green Peppers)], Red Onions [Red Onion], Frozen Sweetcorn [sweetcorn], Pizza topping [Tomatoes (97%), Modified Potato Starch, Salt, Sunflower Oil, Sugar, Acidity Regulator: Citric Acid, Herbs (0.1%) (Basil, Oregano), Onion, White pepper.], Mushrooms Cup [Mushroom]