Spinach, mushroom & goats cheese
Each Ptn contains
Energy
197kJ
47kcal
47kcal
2.34%
Fat
1.6g
2.29%
Saturates
1.0g
4.95%
Sugars
2.3g
2.57%
Salt
0.19g
3.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 145kJ / 35kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 145kJ 35kcal |
197kJ 47kcal |
2.34% | |
| Fat | 1.2g | 1.6g | 2.29% | |
| of which Saturates | 0.7g | 1.0g | 4.95% | |
| Carbohydrate | 3g | 4g | 1.6% | |
| of which Sugars | 1.7g | 2.3g | 2.57% | |
| Fibre | 1g | 2g | 6.23% | |
| Protein | 4g | 5g | 9.72% | |
| Salt | 0.14g | 0.19g | 3.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mushrooms Cup [Mushroom], Frozen leaf spinach [Leaf Spinach], Shallots Round [Shallots], Goat Log [Ingredients list not mandatory. Contains milk.], Ground Nutmeg [Ground nutmeg] |