Pepper, broccoli & sweetcorn quiche
Each Ptn contains
Energy
2059kJ
492kcal
492kcal
24.51%
Fat
31g
44.59%
Saturates
16g
81.35%
Sugars
8.5g
9.46%
Salt
1.8g
29.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 985kJ / 235kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 985kJ 235kcal |
2059kJ 492kcal |
24.51% | |
| Fat | 15g | 31g | 44.59% | |
| of which Saturates | 7.8g | 16g | 81.35% | |
| Carbohydrate | 13g | 28g | 10.71% | |
| of which Sugars | 4.1g | 8.5g | 9.46% | |
| Fibre | 2g | 4g | 14.4% | |
| Protein | 12g | 26g | 51.64% | |
| Salt | 0.84g | 1.8g | 29.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)