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Vegetable pepperpot stew



Each Ptn contains
Energy
506kJ
121kcal
6.03%
Fat
8.8g
12.56%
Saturates
1.3g
6.55%
Sugars
6.9g
7.69%
Salt
0.08g
1.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 193kJ / 46kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 193kJ
46kcal
506kJ
121kcal
6.03%
Fat 3.4g 8.8g 12.56%
of which Saturates 0.5g 1.3g 6.55%
Carbohydrate 7g 20g 7.53%
of which Sugars 2.6g 6.9g 7.69%
Fibre 2g 4g 14.97%
Protein 4g 10g 20.32%
Salt 0.03g 0.08g 1.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)