Vegetable pepperpot stew
Each Ptn contains
Energy
506kJ
121kcal
121kcal
6.03%
Fat
8.8g
12.56%
Saturates
1.3g
6.55%
Sugars
6.9g
7.69%
Salt
0.08g
1.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 193kJ / 46kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 193kJ 46kcal |
506kJ 121kcal |
6.03% | |
| Fat | 3.4g | 8.8g | 12.56% | |
| of which Saturates | 0.5g | 1.3g | 6.55% | |
| Carbohydrate | 7g | 20g | 7.53% | |
| of which Sugars | 2.6g | 6.9g | 7.69% | |
| Fibre | 2g | 4g | 14.97% | |
| Protein | 4g | 10g | 20.32% | |
| Salt | 0.03g | 0.08g | 1.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Leeks [Leeks], Potatoes Peeled Whole [Potato], Cauldron original tofu [Water, Soya Beans (7%), Isolated Soya Protein (5%), Firming Agents: Glucon-Delta-Lactone, Calcium Chloride, (Soya content 12%).], Carrots [Donkey Carrot], Onions [Onions], Celery [Celery], Peppers Mixed [Vegetables in variable proportions (Red Peppers, Yellow Peppers, Green Peppers)], Olive Oil [Extra virgin olive oil], Chillies [Red & Green Chillies], Thyme [Thyme], Crushed Chillies [Crushed chillies] |