Fitz billy curried goat stew
Each Ptn contains
Energy
1870kJ
447kcal
447kcal
22.26%
Fat
24g
34.57%
Saturates
7.2g
35.8%
Sugars
5.5g
6.16%
Salt
0.14g
2.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 779kJ / 186kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 779kJ 186kcal |
1870kJ 447kcal |
22.26% | |
Fat | 10g | 24g | 34.57% | |
of which Saturates | 3.0g | 7.2g | 35.8% | |
Carbohydrate | 13g | 32g | 12.12% | |
of which Sugars | 2.3g | 5.5g | 6.16% | |
Fibre | 3g | 7g | 23.7% | |
Protein | 10g | 25g | 49.2% | |
Salt | 0.06g | 0.14g | 2.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Goat [Mutton], Black eye beans [blackeye beans], Chopped Tomatoes [Chopped tomatoes (60%), tomato juice, acidity regulator: citric acid], Onions [Onions], Ginger [Ginger], Pomace Oil [OLIVE POMACE OIL (50.5%), VEGETABLE OIL (49.5%)], Coriander [Coriander], Thyme [Thyme], Mild Madras Curry Powder [Ground Coriander, Ground Turmeric, Cumin Powder, Ground Fenugreek, Ground Cardamom, Chilli Powder, Ground Black Pepper, Ground Fennel.], Garlic [Garlic], Chillie Scotch Bonnet [Chillies] |