Jerk cauliflower steak
Each Ptn contains
Energy
355kJ
85kcal
85kcal
4.23%
Fat
2.5g
3.51%
Saturates
0.4g
2.2%
Sugars
7.8g
8.69%
Salt
1.4g
23.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 186kJ / 44kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 186kJ 44kcal |
355kJ 85kcal |
4.23% | |
| Fat | 1.3g | 2.5g | 3.51% | |
| of which Saturates | 0.2g | 0.4g | 2.2% | |
| Carbohydrate | 5g | 10g | 3.66% | |
| of which Sugars | 4.1g | 7.8g | 8.69% | |
| Fibre | 2g | 3g | 10.6% | |
| Protein | 3g | 7g | 13.1% | |
| Salt | 0.75g | 1.4g | 23.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cauliflower [Cauliflower], Major Caribbean jerk mari base [Water, red wine vinegar, sugar, jerk seasoning (4.8%)(spices, salt, onion powder, garlic, bay, acidity regulator: citric acid, vegetable oil), salt, vegetable oil, lemon zest (3%) (lemon peel, preservative: sulphur dioxide), grapefruit juice concentrate (2%), thickeners: modified starch, cellulose gum, yeast extract, black pepper, emulsifier salt: tri sodium phosphate, orange juice concentrate (0.5%), ground clove, preservatives: potassium sorbate, sodium benzoate] |