Cauliflower wellington
Each Ptn contains
Energy
2886kJ
690kcal
690kcal
34.35%
Fat
44g
62.59%
Saturates
21g
106.1%
Sugars
9.3g
10.3%
Salt
1.7g
28.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 962kJ / 230kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 962kJ 230kcal |
2886kJ 690kcal |
34.35% | |
Fat | 15g | 44g | 62.59% | |
of which Saturates | 7.1g | 21g | 106.1% | |
Carbohydrate | 16g | 47g | 17.9% | |
of which Sugars | 3.1g | 9.3g | 10.3% | |
Fibre | 2g | 6g | 19.33% | |
Protein | 7g | 22g | 44.32% | |
Salt | 0.57g | 1.7g | 28.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)