Vegetable, bean & tofu shepherd's pie
Each Ptn contains
Energy
1241kJ
297kcal
297kcal
14.78%
Fat
11g
15.4%
Saturates
1.8g
8.85%
Sugars
9.1g
10.16%
Salt
1.9g
31.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 511kJ / 122kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 511kJ 122kcal |
1241kJ 297kcal |
14.78% | |
| Fat | 4.4g | 11g | 15.4% | |
| of which Saturates | 0.7g | 1.8g | 8.85% | |
| Carbohydrate | 19g | 46g | 17.54% | |
| of which Sugars | 3.8g | 9.1g | 10.16% | |
| Fibre | 3g | 8g | 27.5% | |
| Protein | 4g | 11g | 21.82% | |
| Salt | 0.78g | 1.9g | 31.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| McCain Hash Browns [Potatoes, Sunflower Oil, Dehydrated Potato, Salt, Sugar, Potato Starch, Natural Flavourings, Spices], Onions [Onions], Leeks [Leeks], Carrots [Donkey Carrot], Mushrooms Cup [Mushroom], Aubergines [Aubergine], Courgettes [Courgette], Cauldron original tofu [Water, Soya Beans (7%), Isolated Soya Protein (5%), Firming Agents: Glucon-Delta-Lactone, Calcium Chloride, (Soya content 12%).], Borlotti Beans [BORLOTTI BEANS,WATER,SALT], Cannellini Beans [CANNELLINI BEANS,WATER,SALT], Pinto Beans [Borlotti beans, water, antioxidant (ascorbic acid)], Chick Peas [CHICK PEAS, WATER], Celery [Celery], Tomato Paste [Tomatoes, Salt], Vegetable Bouillon Knorr [Modified Potato Starch, Vegetable Oil (Palm), Salt, Yeast Extract, Sugar, Flavourings (Contains CELERY), Onion Powder (3.2%), Leek Extract (1.2%), Carrot Extract (1.2%), Garlic Powder, Herb and Spice Extracts], Dried Thyme [Dried Thyme], Salt & Pepper [Coarse Ground Black Pepper [Coarse ground black pepper], Table Salt [Salt, Anti-Caking Agent: Sodium Ferrocyanide.]] |