Squash pancake with mushroom, spinach & halloumi
Each Ptn contains
Energy
1635kJ
391kcal
391kcal
19.47%
Fat
10g
14.86%
Saturates
5.1g
25.45%
Sugars
6.9g
7.62%
Salt
1.7g
28.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 665kJ / 159kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 665kJ 159kcal |
1635kJ 391kcal |
19.47% | |
| Fat | 4.2g | 10g | 14.86% | |
| of which Saturates | 2.1g | 5.1g | 25.45% | |
| Carbohydrate | 24g | 60g | 23.13% | |
| of which Sugars | 2.8g | 6.9g | 7.62% | |
| Fibre | 2g | 5g | 17.03% | |
| Protein | 7g | 17g | 34.7% | |
| Salt | 0.70g | 1.7g | 28.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)