Vegetable stew & dumplings
Each Ptn contains
Energy
1735kJ
415kcal
415kcal
20.65%
Fat
9.6g
13.74%
Saturates
3.9g
19.35%
Sugars
13g
14.91%
Salt
0.42g
7%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 434kJ / 104kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 434kJ 104kcal |
1735kJ 415kcal |
20.65% | |
| Fat | 2.4g | 9.6g | 13.74% | |
| of which Saturates | 1.0g | 3.9g | 19.35% | |
| Carbohydrate | 19g | 77g | 29.49% | |
| of which Sugars | 3.4g | 13g | 14.91% | |
| Fibre | 4g | 16g | 52.13% | |
| Protein | 2g | 9g | 18.98% | |
| Salt | 0.11g | 0.42g | 7% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Butternut Squash [Butternut Squash], Chopped Tomatoes [Chopped tomatoes (60%), tomato juice, acidity regulator: citric acid], Sweet Potatoes [Sweet Potato], Celeriac [Celeriac], Parsnips [Parsnip], Carrots [Donkey Carrot], Pearl barley [pearl barley], Red Onions [Red Onion], Self raising Flour [Fortified Wheat Flour (Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Monocalcium, Sodium Bicarbonate).], Borlotti Beans [BORLOTTI BEANS,WATER,SALT], Rosemary [Rosemary], Lemon Thyme [Lemon Grass], Atora Veg Suet [Vegetable Oils (85%) (Palm, Sunflower), WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin).], Rosemary [Rosemary], Dried Bay Leaves [Dried Bay Leaves.] |