Pasta stir fry with courgette & feta
Each Ptn contains
Energy
1969kJ
471kcal
471kcal
23.44%
Fat
13g
18.13%
Saturates
5.7g
28.4%
Sugars
8.8g
9.74%
Salt
1.2g
19.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 563kJ / 134kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 563kJ 134kcal |
1969kJ 471kcal |
23.44% | |
| Fat | 3.6g | 13g | 18.13% | |
| of which Saturates | 1.6g | 5.7g | 28.4% | |
| Carbohydrate | 20g | 69g | 26.69% | |
| of which Sugars | 2.5g | 8.8g | 9.74% | |
| Fibre | 2g | 6g | 19.23% | |
| Protein | 6g | 20g | 40.48% | |
| Salt | 0.33g | 1.2g | 19.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Courgettes [Courgette], Penne [Durum WHEAT, tomato (1.3%), spinach (0.7%).], Mushroom Oyster Grey [Grey Oyster Mushroom], Lemons [Lemons], Shallots Round [Shallots], Greek Feta [Ewes milk, goats milk, salt, coagulant, lactic cultures, calcium chloride], Olive Oil [Extra virgin olive oil], Garlic [Garlic] |