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Pasta stir fry with courgette & feta



Each Ptn contains
Energy
1969kJ
471kcal
23.44%
Fat
13g
18.13%
Saturates
5.7g
28.4%
Sugars
8.8g
9.74%
Salt
1.2g
19.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 563kJ / 134kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 563kJ
134kcal
1969kJ
471kcal
23.44%
Fat 3.6g 13g 18.13%
of which Saturates 1.6g 5.7g 28.4%
Carbohydrate 20g 69g 26.69%
of which Sugars 2.5g 8.8g 9.74%
Fibre 2g 6g 19.23%
Protein 6g 20g 40.48%
Salt 0.33g 1.2g 19.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Courgettes [Courgette], Penne [Durum WHEAT, tomato (1.3%), spinach (0.7%).], Mushroom Oyster Grey [Grey Oyster Mushroom], Lemons [Lemons], Shallots Round [Shallots], Greek Feta [Ewes milk, goats milk, salt, coagulant, lactic cultures, calcium chloride], Olive Oil [Extra virgin olive oil], Garlic [Garlic]