Sweet potato & bean cake
Each Ptn contains
Energy
523kJ
125kcal
125kcal
6.22%
Fat
0.7g
0.93%
Saturates
0.1g
0.6%
Sugars
3.9g
4.32%
Salt
0.21g
3.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 348kJ / 83kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 348kJ 83kcal |
523kJ 125kcal |
6.22% | |
| Fat | <0.5g | 0.7g | 0.93% | |
| of which Saturates | <0.1g | 0.1g | 0.6% | |
| Carbohydrate | 18g | 27g | 10.25% | |
| of which Sugars | 2.6g | 3.9g | 4.32% | |
| Fibre | 4g | 6g | 20.3% | |
| Protein | 4g | 6g | 11.74% | |
| Salt | 0.14g | 0.21g | 3.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sweet Potatoes [Sweet Potato], Potatoes Peeled Whole [Potato], Kidney Beans [Kidney beans, water, antioxidant :ascorbic acid], Peas [Peas], Cannellini Beans [CANNELLINI BEANS,WATER,SALT], Onions [Onions], Chives [Chive], Ras el hanout [Ginger, pepper, cardamom, mace, turmeric, lavender flowers, salt, pimento, chilli, fennel, cinnamon.], Savoy Cabbage [Cabbage - Savoy] |