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Homemade fishcake with curry sauce



Each Ptn contains
Energy
929kJ
222kcal
11.06%
Fat
2.0g
2.87%
Saturates
0.7g
3.4%
Sugars
1.1g
1.19%
Salt
2.8g
46.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 489kJ / 117kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 489kJ
117kcal
929kJ
222kcal
11.06%
Fat 1.1g 2.0g 2.87%
of which Saturates 0.4g 0.7g 3.4%
Carbohydrate 13g 25g 9.44%
of which Sugars 0.6g 1.1g 1.19%
Fibre 1g 1g 4.57%
Protein 13g 24g 47.98%
Salt 1.5g 2.8g 46.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)