Poached fish with spring vegetable sauce
Each Ptn contains
Energy
1069kJ
255kcal
255kcal
12.72%
Fat
26g
36.67%
Saturates
15g
77.25%
Sugars
3.4g
3.78%
Salt
0.10g
1.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 232kJ / 56kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 232kJ 56kcal |
1069kJ 255kcal |
12.72% | |
| Fat | 5.6g | 26g | 36.67% | |
| of which Saturates | 3.4g | 15g | 77.25% | |
| Carbohydrate | 3g | 13g | 4.88% | |
| of which Sugars | 0.7g | 3.4g | 3.78% | |
| Fibre | 1g | 5g | 16.67% | |
| Protein | 2g | 7g | 14.6% | |
| Salt | 0.02g | 0.10g | 1.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)