Spicy cajun chicken & pasta bake
Each Ptn contains
Energy
1845kJ
441kcal
441kcal
21.96%
Fat
4.3g
6.1%
Saturates
1.2g
6.05%
Sugars
9.7g
10.72%
Salt
2.4g
39.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 429kJ / 103kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 429kJ 103kcal |
1845kJ 441kcal |
21.96% | |
| Fat | 1.0g | 4.3g | 6.1% | |
| of which Saturates | 0.3g | 1.2g | 6.05% | |
| Carbohydrate | 15g | 64g | 24.53% | |
| of which Sugars | 2.2g | 9.7g | 10.72% | |
| Fibre | 1g | 5g | 16.43% | |
| Protein | 9g | 38g | 75.64% | |
| Salt | 0.55g | 2.4g | 39.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)