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Baked fish with cherry tomato & herb salad



Each Ptn contains
Energy
651kJ
156kcal
7.75%
Fat
4.4g
6.27%
Saturates
0.7g
3.3%
Sugars
3.9g
4.37%
Salt
2.5g
41.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 325kJ / 78kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 325kJ
78kcal
651kJ
156kcal
7.75%
Fat 2.2g 4.4g 6.27%
of which Saturates 0.3g 0.7g 3.3%
Carbohydrate 3g 6g 2.32%
of which Sugars 2.0g 3.9g 4.37%
Fibre 1g 1g 4.83%
Protein 10g 20g 39.6%
Salt 1.3g 2.5g 41.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)