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Courgette fritter with salsa



Each Ptn contains
Energy
354kJ
85kcal
4.22%
Fat
1.8g
2.54%
Saturates
0.3g
1.65%
Sugars
7.3g
8.13%
Salt
2.1g
34.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 203kJ / 48kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 203kJ
48kcal
354kJ
85kcal
4.22%
Fat 1.0g 1.8g 2.54%
of which Saturates 0.2g 0.3g 1.65%
Carbohydrate 8g 13g 5.08%
of which Sugars 4.2g 7.3g 8.13%
Fibre 2g 4g 13.1%
Protein 3g 5g 10.28%
Salt 1.2g 2.1g 34.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)