Baked salmon fillet
Each Ptn contains
Energy
1435kJ
343kcal
343kcal
17.08%
Fat
24g
33.6%
Saturates
4.1g
20.3%
Sugars
<0.5g
0.31%
Salt
0.89g
14.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1025kJ / 245kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1025kJ 245kcal |
1435kJ 343kcal |
17.08% | |
| Fat | 17g | 24g | 33.6% | |
| of which Saturates | 2.9g | 4.1g | 20.3% | |
| Carbohydrate | 1g | 1g | 0.54% | |
| of which Sugars | <0.5g | <0.5g | 0.31% | |
| Fibre | 1g | 1g | 2.8% | |
| Protein | 22g | 31g | 62.16% | |
| Salt | 0.64g | 0.89g | 14.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Salmon Supremes Skin Off [Salmon (Salmo salar) (100%) (Fish)] |