Cauliflower steak
Each Ptn contains
Energy
926kJ
221kcal
221kcal
11.03%
Fat
16g
23.23%
Saturates
2.5g
12.4%
Sugars
6.9g
7.68%
Salt
0.15g
2.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 309kJ / 74kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 309kJ 74kcal |
926kJ 221kcal |
11.03% | |
Fat | 5.4g | 16g | 23.23% | |
of which Saturates | 0.8g | 2.5g | 12.4% | |
Carbohydrate | 4g | 11g | 4.08% | |
of which Sugars | 2.3g | 6.9g | 7.68% | |
Fibre | 2g | 6g | 19.17% | |
Protein | 3g | 9g | 18.84% | |
Salt | 0.05g | 0.15g | 2.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)