Aubergine wedges with chickpea salsa
Each Ptn contains
Energy
1644kJ
393kcal
393kcal
19.57%
Fat
13g
18.94%
Saturates
6.8g
33.8%
Sugars
4.3g
4.77%
Salt
0.93g
15.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 548kJ / 131kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 548kJ 131kcal |
1644kJ 393kcal |
19.57% | |
| Fat | 4.4g | 13g | 18.94% | |
| of which Saturates | 2.3g | 6.8g | 33.8% | |
| Carbohydrate | 15g | 45g | 17.38% | |
| of which Sugars | 1.4g | 4.3g | 4.77% | |
| Fibre | 2g | 7g | 23.37% | |
| Protein | 8g | 23g | 46.72% | |
| Salt | 0.31g | 0.93g | 15.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Aubergines [Aubergine], Chick Peas [CHICK PEAS, WATER], Panko breadcrumbs [Wheat Flour, Yeast, Salt, Enzyme: a -amylase (contains soy oil as processing aid to line dough tanks)], Grated Parmesan Style [Unpasteurised MILK,SALT,WHEY FOR FERMENTATION, ANIMAL RENNET], Shaws thick and chunky salsa [Ingredients: Tomatoes (67%), water, spirit vinegar, tomato purée (4%), jalapeño peppers, dried onion, modified starch, sugar, salt, spices, dried red peppers, preservative (E202), oregano.], Eggs [100% egg], Schwartz Blackened Cajun season [salt, paprika, onion powder, Cayenne pepper (8%), cumin, garlic powder, black pepper, thyme, dried chillies (2.5%), oregano, white pepper, citric acid, anti-caking agent (silicon dioxide)] |