Grilled fish with burnt caper & lemon butter
Each Ptn contains
Energy
1168kJ
279kcal
279kcal
13.9%
Fat
16g
23.29%
Saturates
5.4g
27.15%
Sugars
<0.5g
0.3%
Salt
1.2g
19.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 638kJ / 153kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 638kJ 153kcal |
1168kJ 279kcal |
13.9% | |
| Fat | 8.9g | 16g | 23.29% | |
| of which Saturates | 3.0g | 5.4g | 27.15% | |
| Carbohydrate | 0g | 1g | 0.21% | |
| of which Sugars | <0.5g | <0.5g | 0.3% | |
| Fibre | 0g | 0g | 0.47% | |
| Protein | 18g | 33g | 65.22% | |
| Salt | 0.63g | 1.2g | 19.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)