Chickpea, bean, pepper curry with coconut
Each Ptn contains
Energy
1333kJ
319kcal
319kcal
15.86%
Fat
13g
18.51%
Saturates
8.1g
40.55%
Sugars
7.9g
8.8%
Salt
0.14g
2.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 415kJ / 99kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 415kJ 99kcal |
1333kJ 319kcal |
15.86% | |
| Fat | 4.0g | 13g | 18.51% | |
| of which Saturates | 2.5g | 8.1g | 40.55% | |
| Carbohydrate | 12g | 40g | 15.42% | |
| of which Sugars | 2.5g | 7.9g | 8.8% | |
| Fibre | 3g | 10g | 33.73% | |
| Protein | 4g | 13g | 25.44% | |
| Salt | 0.04g | 0.14g | 2.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)