Harissa baked chicken thighs
Each Ptn contains
Energy
1165kJ
278kcal
278kcal
13.87%
Fat
16g
22.79%
Saturates
4.5g
22.5%
Sugars
2.8g
3.11%
Salt
1.4g
22.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 647kJ / 155kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 647kJ 155kcal |
1165kJ 278kcal |
13.87% | |
| Fat | 8.9g | 16g | 22.79% | |
| of which Saturates | 2.5g | 4.5g | 22.5% | |
| Carbohydrate | 4g | 7g | 2.53% | |
| of which Sugars | 1.6g | 2.8g | 3.11% | |
| Fibre | 1g | 3g | 8.77% | |
| Protein | 13g | 24g | 48.22% | |
| Salt | 0.76g | 1.4g | 22.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Thighs Boneless 115-140G {Mbg 6176} [Chicken], Onions [Onions], Harissa sauce [Chilli, paprika, salt, caraway, cumin, garlic,paprika.], Red Wine Vinegar [Red wine vinegar, Preservative (Sodium Metabisulphite)] |