Thai mango and chickpea curry
Each Ptn contains
Energy
1439kJ
344kcal
344kcal
17.13%
Fat
13g
19.1%
Saturates
5.7g
28.5%
Sugars
18g
20.17%
Salt
0.99g
16.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 480kJ / 115kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 480kJ 115kcal |
1439kJ 344kcal |
17.13% | |
Fat | 4.5g | 13g | 19.1% | |
of which Saturates | 1.9g | 5.7g | 28.5% | |
Carbohydrate | 14g | 43g | 16.44% | |
of which Sugars | 6.1g | 18g | 20.17% | |
Fibre | 3g | 10g | 32.17% | |
Protein | 4g | 12g | 24.06% | |
Salt | 0.33g | 0.99g | 16.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)