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Guacamole & squash filled mushroom, cashew cheese



Each Ptn contains
Energy
1196kJ
286kcal
14.23%
Fat
17g
24.09%
Saturates
2.8g
14.2%
Sugars
8.9g
9.88%
Salt
0.14g
2.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 361kJ / 86kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 361kJ
86kcal
1196kJ
286kcal
14.23%
Fat 5.1g 17g 24.09%
of which Saturates 0.9g 2.8g 14.2%
Carbohydrate 7g 23g 8.88%
of which Sugars 2.7g 8.9g 9.88%
Fibre 2g 7g 24.47%
Protein 4g 13g 26.2%
Salt 0.04g 0.14g 2.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)