Lemon, garlic & rosemary tofu schnitzel
Each Ptn contains
Energy
1936kJ
463kcal
463kcal
23.04%
Fat
36g
51.36%
Saturates
6.1g
30.6%
Sugars
10g
11.28%
Salt
0.94g
15.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1075kJ / 257kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1075kJ 257kcal |
1936kJ 463kcal |
23.04% | |
| Fat | 20g | 36g | 51.36% | |
| of which Saturates | 3.4g | 6.1g | 30.6% | |
| Carbohydrate | 33g | 60g | 23.16% | |
| of which Sugars | 5.6g | 10g | 11.28% | |
| Fibre | 1g | 3g | 8.63% | |
| Protein | 16g | 29g | 58.44% | |
| Salt | 0.52g | 0.94g | 15.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)