Tuna with green bean and olive salad
Each Ptn contains
Energy
947kJ
226kcal
226kcal
11.27%
Fat
10g
14.93%
Saturates
1.9g
9.25%
Sugars
3.1g
3.49%
Salt
1.8g
30.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 237kJ / 57kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 237kJ 57kcal |
947kJ 226kcal |
11.27% | |
| Fat | 2.6g | 10g | 14.93% | |
| of which Saturates | 0.5g | 1.9g | 9.25% | |
| Carbohydrate | 7g | 28g | 10.85% | |
| of which Sugars | 0.8g | 3.1g | 3.49% | |
| Fibre | 2g | 6g | 20.9% | |
| Protein | 2g | 8g | 16.5% | |
| Salt | 0.46g | 1.8g | 30.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)