Szechuan fish stir fry
Each Ptn contains
Energy
1814kJ
434kcal
434kcal
21.59%
Fat
14g
19.71%
Saturates
2.0g
9.95%
Sugars
12g
13.44%
Salt
0.82g
13.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 726kJ / 173kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 726kJ 173kcal |
1814kJ 434kcal |
21.59% | |
| Fat | 5.5g | 14g | 19.71% | |
| of which Saturates | 0.8g | 2.0g | 9.95% | |
| Carbohydrate | 21g | 53g | 20.25% | |
| of which Sugars | 4.8g | 12g | 13.44% | |
| Fibre | 2g | 6g | 19.9% | |
| Protein | 10g | 24g | 48.48% | |
| Salt | 0.33g | 0.82g | 13.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)