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Mushroom and bean cottage pie



Each Ptn contains
Energy
1029kJ
246kcal
12.25%
Fat
2.5g
3.57%
Saturates
0.8g
3.95%
Sugars
13g
14.08%
Salt
1.3g
20.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 289kJ / 69kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 289kJ
69kcal
1029kJ
246kcal
12.25%
Fat 0.7g 2.5g 3.57%
of which Saturates 0.2g 0.8g 3.95%
Carbohydrate 14g 50g 19.27%
of which Sugars 3.6g 13g 14.08%
Fibre 3g 11g 36.7%
Protein 3g 10g 20.7%
Salt 0.35g 1.3g 20.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potatoes Peeled Whole [Potato], Parsnips [Parsnip], Kidney Beans [Kidney beans, water, antioxidant :ascorbic acid], Onions [Onions], Mushrooms Cup [Mushroom], Carrots [Donkey Carrot], Leeks [Leeks], Swede [Swede], Celeriac [Celeriac], Celery [Celery], Tomato Paste [Tomatoes, Salt], Vegetable Bouillon Knorr [Modified Potato Starch, Vegetable Oil (Palm), Salt, Yeast Extract, Sugar, Flavourings (Contains CELERY), Onion Powder (3.2%), Leek Extract (1.2%), Carrot Extract (1.2%), Garlic Powder, Herb and Spice Extracts], Dried Thyme [Dried Thyme], Salt & Pepper [Coarse Ground Black Pepper [Coarse ground black pepper], Table Salt [Salt, Anti-Caking Agent: Sodium Ferrocyanide.]]