Mushroom and bean cottage pie
Each Ptn contains
Energy
1029kJ
246kcal
246kcal
12.25%
Fat
2.5g
3.57%
Saturates
0.8g
3.95%
Sugars
13g
14.08%
Salt
1.3g
20.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 289kJ / 69kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 289kJ 69kcal |
1029kJ 246kcal |
12.25% | |
| Fat | 0.7g | 2.5g | 3.57% | |
| of which Saturates | 0.2g | 0.8g | 3.95% | |
| Carbohydrate | 14g | 50g | 19.27% | |
| of which Sugars | 3.6g | 13g | 14.08% | |
| Fibre | 3g | 11g | 36.7% | |
| Protein | 3g | 10g | 20.7% | |
| Salt | 0.35g | 1.3g | 20.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potatoes Peeled Whole [Potato], Parsnips [Parsnip], Kidney Beans [Kidney beans, water, antioxidant :ascorbic acid], Onions [Onions], Leeks [Leeks], Carrots [Donkey Carrot], Mushrooms Cup [Mushroom], Celeriac [Celeriac], Swede [Swede], Celery [Celery], Tomato Paste [Tomatoes, Salt], Vegetable Bouillon Knorr [Modified Potato Starch, Vegetable Oil (Palm), Salt, Yeast Extract, Sugar, Flavourings (Contains CELERY), Onion Powder (3.2%), Leek Extract (1.2%), Carrot Extract (1.2%), Garlic Powder, Herb and Spice Extracts], Dried Thyme [Dried Thyme], Salt & Pepper [Coarse Ground Black Pepper [Coarse ground black pepper], Table Salt [Salt, Anti-Caking Agent: Sodium Ferrocyanide.]] |