Cajun sweet potato stew

Each Ptn contains

Energy

745kJ
178kcal

8.86%

Fat

4.4g

6.26%

Saturates

0.7g

3.3%

Sugars

8.5g

9.43%

Salt

0.65g

10.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 264kJ / 63kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	264kJ 63kcal	745kJ 178kcal	8.86%
Fat	1.6g	4.4g	6.26%
of which Saturates	0.2g	0.7g	3.3%
Carbohydrate	11g	30g	11.51%
of which Sugars	3.0g	8.5g	9.43%
Fibre	2g	6g	18.43%
Protein	2g	5g	10.56%
Salt	0.23g	0.65g	10.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)