Broccoli katsu curry
Each Ptn contains
Energy
2063kJ
493kcal
493kcal
24.56%
Fat
38g
53.57%
Saturates
6.7g
33.25%
Sugars
1.8g
1.97%
Salt
0.40g
6.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 413kJ / 99kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 413kJ 99kcal |
2063kJ 493kcal |
24.56% | |
| Fat | 7.5g | 38g | 53.57% | |
| of which Saturates | 1.3g | 6.7g | 33.25% | |
| Carbohydrate | 25g | 126g | 48.48% | |
| of which Sugars | <0.5g | 1.8g | 1.97% | |
| Fibre | 1g | 3g | 8.73% | |
| Protein | 15g | 76g | 152.92% | |
| Salt | 0.08g | 0.40g | 6.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Broccoli [Broccoli], Tilda easy cook long grain rice [Parboiled Long Grain Rice], Panko breadcrumbs [Wheat Flour, Yeast, Salt, Enzyme: a -amylase (contains soy oil as processing aid to line dough tanks)], Plain Flour [Wheat Flour, (with added Calcium, Iron, Niacin, Thiamin)], King Asia curry sauce mix [Ingredients: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Palm, Rapeseed], Curry Powder [Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds], Sugar, Salt, Flavour Enhancer E621, Tomato Purée.] |