Teriyaki courgette with egg noodles
Each Ptn contains
Energy
1372kJ
328kcal
328kcal
16.33%
Fat
2.3g
3.29%
Saturates
0.4g
2.05%
Sugars
21g
23.01%
Salt
3.0g
49.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 624kJ / 149kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 624kJ 149kcal |
1372kJ 328kcal |
16.33% | |
| Fat | 1.0g | 2.3g | 3.29% | |
| of which Saturates | 0.2g | 0.4g | 2.05% | |
| Carbohydrate | 30g | 67g | 25.63% | |
| of which Sugars | 9.4g | 21g | 23.01% | |
| Fibre | 2g | 4g | 12.13% | |
| Protein | 5g | 11g | 22.4% | |
| Salt | 1.4g | 3.0g | 49.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)