Caribbean pork with rice & peas
Each Ptn contains
Energy
2393kJ
572kcal
572kcal
28.49%
Fat
32g
46.31%
Saturates
16g
78.35%
Sugars
30g
33.06%
Salt
1.4g
24%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 798kJ / 191kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 798kJ 191kcal |
2393kJ 572kcal |
28.49% | |
Fat | 11g | 32g | 46.31% | |
of which Saturates | 5.2g | 16g | 78.35% | |
Carbohydrate | 17g | 51g | 19.56% | |
of which Sugars | 9.9g | 30g | 33.06% | |
Fibre | 1g | 4g | 13.8% | |
Protein | 7g | 21g | 41.72% | |
Salt | 0.48g | 1.4g | 24% |
* Reference Intake of an average adult (8400kJ / 2000kcal)